Women’s Health
Scientifically formulated to cater for the needs of the modern-day women
Nativa Complex® Women’s Health Range is scientifically formulated to cater for the needs of the modern-day women with busy lifestyle’s who want to look and feel great. The art of juggling and the stress of multi-tasking for women may put them at risk of premature greying, wrinkles, ageing and ill health.
Nativa Complex® Multivitamin for Women is an everyday women’s’ multivitamin to support women’s energy, vitality, health, immunity needs.
Nativa Complex® Hair Skin & Nails is both a health and beauty supplement to help nourish  your skin, hair & nails from within.
Nativa Complex® Menopause Support provides targeted nutritional support to relieve menopause symptoms like hot flushes, night sweats, irritability and poor sleep.
Nativa Complex® Thyroid Support promotes healthy thyroid function and brings about hormonal balance which can be the reason for feeling tired or run down, hormonal belly, gas, bloating, mood swings, thinning hair, dry skin and brain fog.
Women are more than twice as likely as men to have bladder or urinary tract symptoms 1
Reference: â‘ Britannica, The Editors of Encyclopaedia. ‘urethra’. Encyclopedia Britannica, 23 Dec. 2022, Available at https://www.britannica.com/science/urethra. Accessed 23 February 2023
Women are more likely than men to be diagnosed with stress 2
Reference: â‘¡ Maureen Salamon (1 June 2022). The truth about nutrient deficiencies. Harvard Women’s Health Watch. Available at https://www.health.harvard.edu/nutrition/the-truth-about-nutrient-deficiencies Accessed 23 February 2023.
Iron, Calcium, Magnesium, Folic acid, B-vitamins and Vitamin D are common nutrient deficiencies in women 2
Reference: â‘¡ Maureen Salamon (1 June 2022). The truth about nutrient deficiencies. Harvard Women’s Health Watch. Available at https://www.health.harvard.edu/nutrition/the-truth-about-nutrient-deficiencies Accessed 23 February 2023.
Are there routine self-care health screenings I can do at home? 1
This information does not provide professional medical advice, diagnosis, or treatment but provides this maintenance schedule as a reminder of your need to take responsibility for safeguarding your health, especially if you are among a high risk group (e.g. ageing, gender, stressed, smoking, alcohol & other stimulants, poor diet, sedentary lifestyle) or have a family history. You should consult your health care provider to determine if, these screenings are right for you.
Reference: â‘ American College of Obstetricians and Gynaecologist. Your guide to women’s health direct from the experts. Available at https://www.acog.org/womens-health Accessed 23 February 2023
What should I do if I miss or forget a dose?
What nutrients does women need daily?
Tips for Women’s health
- Eat the rainbow
- Stay hydrated
- Make health a top priority
- Add healthy habits into your daily routine
- Maintain a healthy weight
- Get enough beauty sleep
- Lower your stress levels
- Spend time outdoors in nature everyday
- Supplement with women’s multivitamins daily
- Do routine self-health checks at home
- Get routine medical exams and screenings, even if you feel well
In need of a good combination multivitamin mineral supplement for women?
- Herbs: red clover, dong quai, soy isoflavones, ginseng
- Vitamins: vitamin D-C, folic acid , B complex, chromium, choline, inositol
- Minerals: calcium, magnesium
Having health and beauty problems with your hair, nails or skin?
- Herbs: horsetail, kelp, rooibos extract
- Amino acids: Collagen, methionine, cysteine
- Fatty acids: Omega-3
- Vitamins: Biotin, vitamin C-A-D-E
- Minerals: Zinc, silica, iron, copper, methylsulfonylmethane (MSM)
Is low thyroid to blame for your symptoms of fatigue, mood swings, weight changes and appetite fluctuation?
- Herbs: kelp, ginger, turmeric
- Amino acids: tyrosine
- Vitamins: vitamin C-D and B vitamins
- Minerals: iodine, iron, zinc, selenium
Are you going through menopause?
- Herbs: red clover, dong quai, soy isoflavones, ginseng
- Vitamins: vitamin D-C, folic acid , B complex
- Minerals: calcium, magnesium
*The contents of this website are for informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
