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Calcium Deficiency

Low levels of calcium, also known as hypocalcemia, can lead to muscle aches, fatigue, and other symptoms.1a

A calcium deficiency may cause no early symptoms and is usually mild, but without treatment, it can become life threatening.1b

Symptoms of calcium deficiency

Muscle problems that include:1c

  • Numbness
  • Tingling in the hands, arms, feet, legs and around the mouth

 

Extreme fatigue which involves:1d

  • A lack of energy
  • Light headedness
  • Dizziness
  • Brain fog characterised by a lack of focus, forgetfulness, and confusion

 

Nail and skin problems:1e

  • Dry skin
  • Dry, broken, or brittle nails
  • Coarse hair

 

Osteopenia and osteoporosis1f

Osteopenia is a reduction of mineral density in the bones which can lead to osteoporosis.

Osteoporosis causes the bones to thin and become vulnerable to fractures, as well as painful. This can also result in problems with posture.

Nativa Complex® CalMag is an everyday calcium supplement with added magnesium, vitamin D3 and a prebiotic to protect and support your bones, muscles, and absorption of essential minerals.

References:

  1. Barhum L. What happens when calcium levels are low? 2023 Apr 11. [Cited 2023 Jun 1]. Medical News Today Available at: https://www.medicalnewstoday.com/articles

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