Healthy Mind

Keep Calm & Get Sufficient Sleep For Your Health’s Sake

Staying calm is vital for your health. When you’re in a crisis where you feel stress, your body releases hormones like cortisol and adrenaline. These hormones have side effects: They speed up your heartbeat, constrict the blood vessels in your brain, and make you feel shaky and anxious. The problem with these stress hormones is that they can cloud your judgment and make it hard for you to think clearly. When calm we can think objectively about how best to proceed – and hopefully make better decisions than when we’re under stress!

 Sleep is as important for good health as diet and exercise. Good sleep improves your brain performance, mood, and health. Everything from blood vessels to the immune system uses sleep as a time for repair. If you don’t get enough sleep, these repair processes are going to be disturbed.

Nativa Complex® Calm Support and Nativa Complex® Night are the perfect partners in the Nativa Complex® healthy mind range to assist you to calm an anxious mood and get relief for sleeping difficulties. 

Nativa Complex® Healthy Mind range consists of two separate product blends to meet your daytime vs. night-time needs.

Nativa Complex® Calm Support is a daytime formula which helps to CALM and relax your nerves before a stressful event such as interview, operation, presentation, public speaking, first-date, exam and even when you need to perform daily routine tasks that require you to be awake or alert.

Nativa Complex® Night is suitable for those who are struggling to sleep due to stresses or worries. Be it anxiety, burnout, finances, work pressure or overload, jetlag, too much caffeine, trauma, prolonged screen time and changes in routine e.g. travel, shift work rotations, new-born baby, Nativa Complex® Night can help you sleep each NIGHT.

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