Liver Health
Promote Good Liver Health
When the liver is overworked, it becomes sluggish & stress reveals itself which can lead to liver damage. Prolonged fatigue, yellowing of eyes, skin and nails (jaundice), swollen stomach, ankles and feet, nausea, abnormal hunger-satiety rhythm, taste changes and bad mouth odour are some common symptoms that the liver is in distress.
Nativa Complex® Liver Support 10’s is a portable, convenient pack for on-the-go usage during occasional moments of indulgence e.g. celebratory events, partys, weekends or holidays and year-end festivities
Nativa Complex® Liver Support 30’s are suitable for those at risk of continuous or long-term liver toxicity. The bigger packs provide value for everyday use and are suitable for family consumption for those using alcohol, caffeinated beverages or energy drinks excessively, those on chronic medication, chain smokers and individuals who are overweight.
Women are more than twice as likely as men to have bladder or urinary tract symptoms 1
Reference: ① Britannica, The Editors of Encyclopaedia. ‘urethra’. Encyclopedia Britannica, 23 Dec. 2022, Available at https://www.britannica.com/science/urethra. Accessed 23 February 2023
Women are more likely than men to be diagnosed with stress 2
Reference: ② Maureen Salamon (1 June 2022). The truth about nutrient deficiencies. Harvard Women’s Health Watch. Available at https://www.health.harvard.edu/nutrition/the-truth-about-nutrient-deficiencies Accessed 23 February 2023.
Iron, Calcium, Magnesium, Folic acid, B-vitamins and Vitamin D are common nutrient deficiencies in women 2
Reference: ② Maureen Salamon (1 June 2022). The truth about nutrient deficiencies. Harvard Women’s Health Watch. Available at https://www.health.harvard.edu/nutrition/the-truth-about-nutrient-deficiencies Accessed 23 February 2023.
Are there routine self-care health screenings I can do at home? 1
This information does not provide professional medical advice, diagnosis, or treatment but provides this maintenance schedule as a reminder of your need to take responsibility for safeguarding your health, especially if you are among a high risk group (e.g. ageing, gender, stressed, smoking, alcohol & other stimulants, poor diet, sedentary lifestyle) or have a family history. You should consult your health care provider to determine if, these screenings are right for you.
Reference: ① American College of Obstetricians and Gynaecologist. Your guide to women’s health direct from the experts. Available at https://www.acog.org/womens-health Accessed 23 February 2023
What should I do if I miss or forget a dose?
What nutrients does women need daily?
Tips for Women’s health
- Eat the rainbow
- Stay hydrated
- Make health a top priority
- Add healthy habits into your daily routine
- Maintain a healthy weight
- Get enough beauty sleep
- Lower your stress levels
- Spend time outdoors in nature everyday
- Supplement with women’s multivitamins daily
- Do routine self-health checks at home
- Get routine medical exams and screenings, even if you feel well
In need of a good combination multivitamin mineral supplement for women?
- Herbs: red clover, dong quai, soy isoflavones, ginseng
- Vitamins: vitamin D-C, folic acid , B complex, chromium, choline, inositol
- Minerals: calcium, magnesium
Having health and beauty problems with your hair, nails or skin?
- Herbs: horsetail, kelp, rooibos extract
- Amino acids: Collagen, methionine, cysteine
- Fatty acids: Omega-3
- Vitamins: Biotin, vitamin C-A-D-E
- Minerals: Zinc, silica, iron, copper, methylsulfonylmethane (MSM)
Is low thyroid to blame for your symptoms of fatigue, mood swings, weight changes and appetite fluctuation?
- Herbs: kelp, ginger, turmeric
- Amino acids: tyrosine
- Vitamins: vitamin C-D and B vitamins
- Minerals: iodine, iron, zinc, selenium
Are you going through menopause?
- Herbs: red clover, dong quai, soy isoflavones, ginseng
- Vitamins: vitamin D-C, folic acid , B complex
- Minerals: calcium, magnesium
*The contents of this website are for informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
