Holistic Health
Health & wellness is holistic in nature
Holistic health is an approach to life that considers multidimensional aspects of health & wellness, not just focusing on symptoms. It encourages individuals to recognize the whole person, body, mind, emotions, social & occupational health, in the quest for overall health and wellbeing. It is also the active pursuit of activities, choices and lifestyle habits that helps maintain a state of holistic health, happiness, a balanced, & fulfilling life. While age is just a number, prioritizing holistic health can help people of all ages look & feel their best self, regardless of their chronological age, life-stage, lifestyle, genetics & other factors.
Nativa Complex®s’ introduction & new product launches into the holistic health category, makes it a valuable addition to your daily wellness routine & holistic approach to health in all its dimensions. It’s all about work-study-leisure-social life BALANCE, which supports the body’s natural rhythms, impacting blood glucose, insulin, cholesterol, triglycerides, diverse microbiome, fluid, body temperature, stress, mood, and energy levels, and other bodily processes or metabolic functions such as health maintenance, heartbeat, breathing, reproduction, growth, movement, sleep, digestion, inflammation, immunity, detoxification, and self-care activities.
Nativa Complex® Berberine Plus is a daily supplement which supports healthy metabolic function, & energy balance, improving insulin sensitivity & cardiovascular health.
Your skin reflects your liver health
Reference: ① Andrea L. Zaenglein, Arun L. Pathy et al Guidelines of care for the management of inflammatory skin disorders Journal of the American Academy of Dermatology
If 75% of your liver were removed, the remaining 25% could regenerate a full size liver in 8 to 15 day 2
Reference: ② Mayo Foundation for Medical Education and Research (MFMER). LIVER REGENERATION Available at https://www.mayo.edu/research/centers-programs/center-regenerative-biotherapeutics/focus-areas/liver-regeneration Accessed 23 February 2023
Our fast paced lifestyles increase our nutrient need for antioxidants 3
Reference: ③ Digestive Disease (GI) Centre (18 January 2012). Digestive system depends on a healthy liver. Available at https://www.bumrungrad.com/en/health-blog/january-2012/liver-diseases Accessed 23 February 2023.
Is detox, a healthy habit or just a marketing gimmick?
Reference: ① Be Pure. Detoxing? Here’s What to Expect Available at https://bepure.co.nz/detoxing-heres-what-expect Accessed 23 February 2023.
Why do you get withdrawal symptoms during a detox?1
Reference: ① Be Pure. Detoxing? Here’s What to Expect Available at https://bepure.co.nz/detoxing-heres-what-expect Accessed 23 February 2023.
What are the best detoxifying supplements? 3
Tips for a healthy liver
- Stop using illicit drugs or abusing addictive substance
- Quit smoking & high alcohol intake
- Take medication as recommended (don’t overdose or ignore direction of use (pain killers)
- Don’t mix alcohol & medication
- Don’t mix energy drinks & alcohol
- Limit caffeinated beverages & energy drinks intake
- Limit the fat, salt, sugar in your diet
- Drink water regularly, add lemon to aid digestion
- Maintain a healthy weight
- Get enough sleep
- Avoid sharing personal items (e.g. razors, nail clippers, tooth brushes). Keep ‘personal’ items to yourself
- Take supplements to give your liver needed support
While you were out partying over the weekend, your liver was not
- Herbs: milk thistle, grapeseed, turmeric, yarrow
- Amino acids: methionine, theanine, glutamine, glutathione
- Enzymes: Coenzyme Q10
- Vitamins: vitamin C-E-A-D and B vitamins
- Minerals: selenium, zinc, copper, magnesium
- Phospholipids: Phosphatidylcholine and phosphatidylserine
Maintain liver health & normal liver function every day
- Herbs: milk thistle, grapeseed, turmeric, yarrow
- Amino acids: methionine, theanine, glutamine, glutathione
- Enzymes: Coenzyme Q10
- Vitamins: vitamin C-E-A-D and B vitamins
- Minerals: selenium, zinc, copper, magnesium
- Phospholipids: Phosphatidylcholine and phosphatidylserine
*The contents of this website are for informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
