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Overindulgence

Do you occasionally overindulge during a holiday season, a vacation, weekend or a long weekend, couples’ night out and festive cheer? Every now and then, do you binge on junk to survive boredom, void, hunger, cravings, afternoon energy slump, guilt, anxiety, and stress? Sometimes, you just let loose and have fun at office functions, celebratory champagne parties, family gathering, social events and festive cheer?

Binge drinking, overeating, excessive smoking, poor sleep, dehydration, and even stress may cause the liver to be overloaded and not function well, which in turn means it has difficulty detoxifying, and removing all the toxic waste, pollutants, and harmful chemicals from the body. Is your liver at risk?

This is the reason why after you have overindulged, your body may present with the following early warning signs or symptoms; nausea, loss of appetite, fatigue, weakness, generally feeling unwell, bloating, gas, stomach pain in the upper right side of the abdomen, and jaundice, or yellowing of the skin and eyes.1 If you have any of the symptoms listed above, your liver may be at risk of damage.

Remember your liver is your body’s high-performance engine. Just like your car’s engine, the liver requires high-quality fuel, regular maintenance, protection, and some good old Tender Loving Care (TLC), to keep running smoothly. When the liver breaks down, the body does too. That’s why it’s so important to learn more about liver health, know your risk factors, spot the warning signs early, and prioritise self-care to help keep your liver happy, strong, and healthy for life.

Nativa Complex® Liver Support provides multi-faceted nutritional support for the liver due to its blend of herbal antioxidants like milk-thistle, turmeric, and grapeseed as well as L-methionine amino acid and the mineral selenium. You only need to take 1-2 tablets (not more!) daily to protect & support your liver as well as provide relief for your liver particularly on days of overindulgence.

References:

  1. Davis K. [Internet]. What effects does alcohol have on health? Medical News Today. [Updated 2018 Feb 28; Cited 2023 Nov 18]. Available from: https://www.medicalnewstoday.com/articles/305062

  2. Health Direct. [Internet]. Top 7 tips for safe drinking. [Updated 2022 June; Cited 2023 No 18]. Available from: https://www.healthdirect.gov.au/top-7-tips-for-safe-drinking

  3. Woreta TA [Internet], Detoxing Your Liver: Fact Versus Fiction. https://www.hopkinsmedicine.org/health/wellness-and-prevention/detoxing-your-liver-fact-versus-fiction

  4. Hill C [Internet]. 10 Benefits of Grape Seed Extract Based on Science. Healthline.com. [Updated 2023 Oct 23; Cited 2023 Nov 18]. Available from: https://www.healthline.com/nutrition/grape-seed-extract-benefits#The-bottom-line



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