Liver Damage

Whether you or a family member has experienced liver damage for hereditary reasons, medication side effects or lifestyle habits, you may also be more vulnerable to liver problems. You don’t want to struggle throughout the day with fatigue, general weakness or showing up yellow with jaundice because these are some of the early warning signs that your liver is already in trouble and needs help. Poor liver health and related damage are often silent killers that can go unnoticed until it’s too late. It is far better to maintain your liver health every day and support liver functions before it is too late, serious, or even fatal.

Can You Live Without a Functioning Liver?

No. The liver is so crucial to existence. Whilst you can live with only part of a liver, you can’t live without any liver at all or a non-functioning one for that matter. The human liver is an incredible organ in the body. Every day it makes bile, digests fats, protein and converts toxins from alcohol and medications, less active or harmful by-products, removes waste and toxins from your bloodstream, controls blood sugar and hormone levels, stores iron and much more. 

Prolonged and frequent use of medicines, drugs, alcohol, nicotine, caffeine, preservatives, sugary, oily foodstuffs as well as lack of sleep, dehydration, and even stress may result in liver damage and subsequently poor liver functioning. 

How Will You Know If Your Liver Is Getting Damaged?

Symptoms of liver damage may be nonspecific or vague including nausea, loss of appetite, fatigue, weakness, generally feeling unwell, bloating, gas, stomach pain in the upper right side of the abdomen, and jaundice, or yellowing of the skin and eyes, just to name a few.1   If you have any of the symptoms listed above, then your liver may be at risk of liver damage. Then it becomes important to learn more about liver health, to know your risk factors, spot the warning signs early, and to prioritise self-care to help keep your liver happy, strong, and healthy for life. The good news is that the liver can repair itself. Nativa Complex® Liver Support provides holistic, nutritional support for the liver due its blend of herbal antioxidants like milk-thistle, turmeric, and grapeseed as well as L-methionine amino acid and the mineral selenium? You only need to take 1-2 tablets (not more!) daily to protect & support your liver as well as provide relief for your liver particularly on days of overindulgence.


  1.  Davis K. [Internet]. What effects does alcohol have on health? Medical News Today. [Updated 2018 Feb 28; Cited 2023 Nov 18]. Available from: https://www.medicalnewstoday.com/articles/305062

  2. Health Direct. [Internet]. Top 7 tips for safe drinking. [Updated 2022 June; Cited 2023 No 18]. Available from: https://www.healthdirect.gov.au/top-7-tips-for-safe-drinking

  3. Woreta TA [Internet], Detoxing Your Liver: Fact Versus Fiction. https://www.hopkinsmedicine.org/health/wellness-and-prevention/detoxing-your-liver-fact-versus-fiction

  4. Hill C [Internet]. 10 Benefits of Grape Seed Extract Based on Science. Healthline.com. [Updated 2023 Oct 23; Cited 2023 Nov 18]. Available from: https://www.healthline.com/nutrition/grape-seed-extract-benefits#The-bottom-line 

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