Men’s Health
For Optimal Men's Wellness
Nativa Complex® Men’s Health Range is here to help you get ahead in life & keep up with the rat race, stay on your grind and hustle hard which may be stressful and draining healthwise, physically, emotionally and mentally.
June and November are popular months for raising awareness, encouraging early detection, offering support as well as promoting health and wellbeing of men and boys in our families and communities. The three common issues facing men are mental health, prostate, and testicles
Gents, taking charge of your own good health is important at any age, and it’s never too late to start developing healthier habits such as regular self check-ups, doctor visits, manage stress, make nutritious food choices, drinking enough water, exercise and supplementation.
Nativa Complex® Multivitamin for Men is an everyday men’s multivitamin to maintain energy, stamina, prostate health & reproductive function
Nativa Complex® Prostate Support is taken daily to support healthy prostate function & help relieve bladder & urination discomfort associated with an ageing prostate while promoting urinary tract health
Women are more than twice as likely as men to have bladder or urinary tract symptoms 1
Reference: ① Britannica, The Editors of Encyclopaedia. ‘urethra’. Encyclopedia Britannica, 23 Dec. 2022, Available at https://www.britannica.com/science/urethra. Accessed 23 February 2023
Women are more likely than men to be diagnosed with stress 2
Reference: ② Maureen Salamon (1 June 2022). The truth about nutrient deficiencies. Harvard Women’s Health Watch. Available at https://www.health.harvard.edu/nutrition/the-truth-about-nutrient-deficiencies Accessed 23 February 2023.
Iron, Calcium, Magnesium, Folic acid, B-vitamins and Vitamin D are common nutrient deficiencies in women 2
Reference: ② Maureen Salamon (1 June 2022). The truth about nutrient deficiencies. Harvard Women’s Health Watch. Available at https://www.health.harvard.edu/nutrition/the-truth-about-nutrient-deficiencies Accessed 23 February 2023.
Are there routine self-care health screenings I can do at home? 1
This information does not provide professional medical advice, diagnosis, or treatment but provides this maintenance schedule as a reminder of your need to take responsibility for safeguarding your health, especially if you are among a high risk group (e.g. ageing, gender, stressed, smoking, alcohol & other stimulants, poor diet, sedentary lifestyle) or have a family history. You should consult your health care provider to determine if, these screenings are right for you.
Reference: ① American College of Obstetricians and Gynaecologist. Your guide to women’s health direct from the experts. Available at https://www.acog.org/womens-health Accessed 23 February 2023
What should I do if I miss or forget a dose?
What nutrients does women need daily?
Tips for Women’s health
- Eat the rainbow
- Stay hydrated
- Make health a top priority
- Add healthy habits into your daily routine
- Maintain a healthy weight
- Get enough beauty sleep
- Lower your stress levels
- Spend time outdoors in nature everyday
- Supplement with women’s multivitamins daily
- Do routine self-health checks at home
- Get routine medical exams and screenings, even if you feel well
In need of a good combination multivitamin mineral supplement for women?
- Herbs: red clover, dong quai, soy isoflavones, ginseng
- Vitamins: vitamin D-C, folic acid , B complex, chromium, choline, inositol
- Minerals: calcium, magnesium
Having health and beauty problems with your hair, nails or skin?
- Herbs: horsetail, kelp, rooibos extract
- Amino acids: Collagen, methionine, cysteine
- Fatty acids: Omega-3
- Vitamins: Biotin, vitamin C-A-D-E
- Minerals: Zinc, silica, iron, copper, methylsulfonylmethane (MSM)
Is low thyroid to blame for your symptoms of fatigue, mood swings, weight changes and appetite fluctuation?
- Herbs: kelp, ginger, turmeric
- Amino acids: tyrosine
- Vitamins: vitamin C-D and B vitamins
- Minerals: iodine, iron, zinc, selenium
Are you going through menopause?
- Herbs: red clover, dong quai, soy isoflavones, ginseng
- Vitamins: vitamin D-C, folic acid , B complex
- Minerals: calcium, magnesium
*The contents of this website are for informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
