Multi-Vitamins
Essential Nutrients Your Body Needs
Are you too busy to cook a 7-colour meal everyday, regularly eating takeaways, a picky eater or on a restricted diet where you don’t eat certain foods? Are you stressed, sick, taking chronic medication, recovering from an illness, menstruation or menopause and mid-life? Nativa Complex® Multivitamins provide extra essential nutrients your body needs for energy, health maintenance, reproduction, growth, and the regulation of many bodily processes.
Nativa Complex® Multivitamin for Women is a daily supplement specifically formulated for modern women who are actively busy and want to support healthy ageing, beauty, immunity, energy levels and vitality.
Nativa Complex® Multivitamin for Men is suitable for men wanting to maintain good health, energy and stamina, normal prostate function and reproductive health every day.
Nativa Complex® Diabetic Multivitamin provides nutritional support for people with Diabetes, Prediabetes and those taking anti-diabetic medication.
The brain cannot do more than one task at a time 1
Reference: ① Allie Blackham10 Interesting Facts About the Human Mind That You May Not Know. Available at https://selecthealth.org/blog/2021/06/interesting-facts-about-the-human-mind Accessed 23 February 2023
The brain only feels pleasure, but feels no pain 1
Reference: ① Allie Blackham10 Interesting Facts About the Human Mind That You May Not Know. Available at https://selecthealth.org/blog/2021/06/interesting-facts-about-the-human-mind Accessed 23 February 2023
Memories can change over time 1
Reference: ① Allie Blackham10 Interesting Facts About the Human Mind That You May Not Know. Available at https://selecthealth.org/blog/2021/06/interesting-facts-about-the-human-mind Accessed 23 February 2023
Being awake 16 hours straight reduces your performance & productivity 1-2
Reference: ① Allie Blackham10 Interesting Facts About the Human Mind That You May Not Know. Available at https://selecthealth.org/blog/2021/06/interesting-facts-about-the-human-mind Accessed 23 February 2023
② Bonnet MH, Arand DL. We are chronically sleep deprived. Sleep 1995;18:908-11.
Is anxiety the same as worry or panic?
The feelings can interfere with your health and daily activities such as sleep, body pains, headaches, tension, immunity, digestive, cardiovascular, and reproductive systems and relationships with people. There are several different types of anxiety disorders. Examples include generalized anxiety disorder, panic disorder, and social anxiety disorder
Is it stress or anxiety?
Anxiety is your body’s reaction to stress and can occur even if there is no immediate threat or known trigger. The body’s response is debilitating, sickening, severe or does not go away and can get worse over time.
How much sleep do I really need?
Tips for a healthy mind
- Plan ahead & stick to a routine or schedule
- Keep expectations realistic
- Relax and reduce stress
- Sleep well
- Plan sanity time-outs
- Tap into mindfulness power
- Get closer to nature
- Connect with others for emotional support
- Manage your feelings or emotions
- Choose your battles
- Supplement to relieve stress and promote sleep
Keep calm under stress
- Herbs: chamomile, CBD, valerian, saffron, passion flower, lavender, ginseng
- Amino acids: L-theanine, glutamine, glutathione
- Vitamins: vitamin D-C and B vitamins
- Minerals: selenium, zinc, copper, magnesium
Do you need help to get a good night’s sleep?
- Herbs: ops, valerian, CBD, valerian, saffron, passion flower, lavender, St John wort
- Amino acids: L-theanine, glutamine, glutathione
- Vitamins: vitamin D-C and B vitamins
- Minerals: selenium, zinc, copper, magnesium
*The contents of this website are for informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
