Women’s Health
Scientifically formulated to cater for the needs of the modern-day women
Nativa Complex® Women’s Health Range is scientifically formulated to cater for the needs of the modern-day women with busy lifestyle’s who want to look and feel great. The art of juggling and the stress of multi-tasking for women may put them at risk of premature greying, wrinkles, ageing and ill health.
Nativa Complex® Multivitamin for Women is an everyday women’s’ multivitamin to support women’s energy, vitality, health, immunity needs.
Nativa Complex® Hair Skin & Nails is both a health and beauty supplement to help nourish  your skin, hair & nails from within.
Nativa Complex® Menopause Support provides targeted nutritional support to relieve menopause symptoms like hot flushes, night sweats, irritability and poor sleep.
Nativa Complex® Thyroid Support promotes healthy thyroid function and brings about hormonal balance which can be the reason for feeling tired or run down, hormonal belly, gas, bloating, mood swings, thinning hair, dry skin and brain fog.
The brain cannot do more than one task at a time 1
Reference: â‘ Allie Blackham10 Interesting Facts About the Human Mind That You May Not Know. Available at https://selecthealth.org/blog/2021/06/interesting-facts-about-the-human-mind Accessed 23 February 2023
The brain only feels pleasure, but feels no pain 1
Reference: â‘ Allie Blackham10 Interesting Facts About the Human Mind That You May Not Know. Available at https://selecthealth.org/blog/2021/06/interesting-facts-about-the-human-mind Accessed 23 February 2023
Memories can change over time 1
Reference: â‘ Allie Blackham10 Interesting Facts About the Human Mind That You May Not Know. Available at https://selecthealth.org/blog/2021/06/interesting-facts-about-the-human-mind Accessed 23 February 2023
Being awake 16 hours straight reduces your performance & productivity 1-2
Reference: â‘ Allie Blackham10 Interesting Facts About the Human Mind That You May Not Know. Available at https://selecthealth.org/blog/2021/06/interesting-facts-about-the-human-mind Accessed 23 February 2023
② Bonnet MH, Arand DL. We are chronically sleep deprived. Sleep 1995;18:908-11.
Is anxiety the same as worry or panic?
The feelings can interfere with your health and daily activities such as sleep, body pains, headaches, tension, immunity, digestive, cardiovascular, and reproductive systems and relationships with people. There are several different types of anxiety disorders. Examples include generalized anxiety disorder, panic disorder, and social anxiety disorder
Is it stress or anxiety?
Anxiety is your body’s reaction to stress and can occur even if there is no immediate threat or known trigger. The body’s response is debilitating, sickening, severe or does not go away and can get worse over time.
How much sleep do I really need?
Tips for a healthy mind
- Plan ahead & stick to a routine or schedule
- Keep expectations realistic
- Relax and reduce stress
- Sleep well
- Plan sanity time-outs
- Tap into mindfulness power
- Get closer to nature
- Connect with others for emotional support
- Manage your feelings or emotions
- Choose your battles
- Supplement to relieve stress and promote sleep
Keep calm under stress
- Herbs: chamomile, CBD, valerian, saffron, passion flower, lavender, ginseng
- Amino acids: L-theanine, glutamine, glutathione
- Vitamins: vitamin D-C and B vitamins
- Minerals: selenium, zinc, copper, magnesium
Do you need help to get a good night’s sleep?
- Herbs: ops, valerian, CBD, valerian, saffron, passion flower, lavender, St John wort
- Amino acids: L-theanine, glutamine, glutathione
- Vitamins: vitamin D-C and B vitamins
- Minerals: selenium, zinc, copper, magnesium
*The contents of this website are for informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
